Lesson 19: “Do Not Look Gloomy”
Fasting and mortification- that is, self-denial- are hallmarks of the Judeo-Christian heritage of prayer. The fact that in a self-indulgent culture these signs of Christian faith are at time criticized and mocked should not deter the disciple from following the biblical teaching of Christ to fast and to “deny ourselves and take up our cross.” The life of detachment from things of the world better prepares the heart of man for the things of heaven.
Discussion Questions:
1. What is the greatest indulgence in your life?
2. Do you understand the connection between your need for conversion and repentance and mortification/fasting?
3. What can you do year-round (like no fish on Fridays except for solemnities)?
4. What mortification could your group do together to better follow the way of Christ?
“Where there is no prayer and fasting, there are demons.” -St. Theophan the Recluse
Additional Resources for Lesson 19:
Prayer, Fasting, and Almsgiving: The Three Pillars of Lent by The Religion Teacher
Almsgiving, Prayer, and Fasting: The Three Pillars of Lent by Wendy C. RN., BA.
The Call of Lent: Prayer, Fasting, and Almsgiving by Deacon Thomas A. Moses
Pillars of Lent: Prayer, Fasting and Almsgiving by Fr Eugene Lobo, SJ
Fasting and Abstinence: What is the Practice? – Catholic Precept #4 by Fr. William Nicholas
4 Reasons for Fasting by Ascension Presents, featuring Fr. Mike Schmitz
The Power of Fasting in 10 minutes by Sister Emmanuel Maillard