CYCLE PREP for parents and girls ages 9 – 11

(Registration opens June 12th)

As part of the NFP Week 2023 initiative, join us for Cycle Prep, an event designed for parents and girls ages 9 – 11!

What is Cycle Prep?
This 90-minute parent-daughter workshop introduces girls to menstrual cycles, periods, and the language of their bodies in a positive, adult-supported environment. Cycle Prep encourages girls to respect their bodies and equips them to navigate the natural changes which come with menstrual cycles.

What is covered in Cycle Prep?

• An overview of internal female reproductive anatomy and introduction the the “star” of the menstrual cycle: the egg cell.
• The Analogy of the Kingdom – teaches girls how to tell the story of the menstrual cycle by learning the key roles and functions of four basic hormones: FSH, estrogen, LH, and progesterone.
• All about Periods – what is it like to have a period? Covers personal care and hygiene around menstruation, and criteria to help girls determine if their cycles fall into a healthy range of presentation or if they should seek help from a trusted adult.
• Creating a Culture of Care – Focus on personal care throughout the cycle, how to put together a period kit, and our role in creating a positive culture of girls – supporting – girls around menstruation.
• Plus: additional print resources for girls and parents to help you feel confident and keep the conversations going!